Health & Fitness

Hi, friends! Whether you work a full-time job, are a full-time parent, or some combination of the two (let’s be real – parenting is always a full-time job regardless of whether or not you add in that little side hustle we call “work”), here are my tips and tricks (along with some lengthy lectures – I AM the Bossy Brunette, after all) for both getting motivated AND maintaining the willpower required to treat your body right.